Grounded in Who You are

Your untamed and utterly power to be who freely you are, lies in the lower part of your body. To be expressed, it needs to move up through and open heart and mind.This training will connect you to your hips and legs. It will allow you to let go of efforts that block this power and melt the layers that hinder it. The more you connect to the lower part of your body, the more grounded and rooted you will be in who you are and maintain a deep confidence in yourself.