Maintaining clarity in the Face of Fear & Unknown

In this training you will be guided to move through the prison of fear and worry you hold with in you. Doing so you will be able to consciously choose and control the way you react to unknown circumstances and avoiding the trap pf worry stress and self-doubt. Throughout the exercise you will build a higher sense of vitality and inner trust. You will be able to let go of old fears and will than reconnect to the experience of being held by life. Training to cultivate this state, by repetition, you will be able to stay calmer in the face of a crisis. Instead of acting stressfully or with panic, you will be able to endure uncertainty and find the right action in the right moment.
 
Excuse my voice as at the time of recording I had a clogged nose and down with a flue J