Relax Your Jaw and Connect to Your Truth

This training guides you to relax the jaw. Your jaw is a place, in which we hold our truth back. Either clenching at night, or feeling tensions through out the day that spreads to the neck head or shoulders. It can even stress our ears creating pressure. Starting to relax your jaw, you will feel how all of your body and being can let go. Stress reduces and clarity about your wants and boundaries becomes tangible and simple to follow.