Free from Feeling Trapped

This short training aims to guide you to be free from feeling trapped in situations where there is some kind of a (inner) conflict. 
With this training you will find a wider, freer and a quieter state of being, through which you can see new options and better choices in these difficult moments.
The sensation of being trapped is something we unconsciously create when we fear to express what is within us. 
Getting clarity of how this sense of trap is held in your body and to which choices it is relating to, will give you the freedom you need and the healthy detachment from what holds you „trapped “.