Wirtesor WortFull - finding a presences full of inner peace

In this training you will be connecting to your bones: waking up the boys and cultivating a constant connection and sensation of your bones.
With that ,you will be able to pierce through all the moments of doubts and fear that may hold your muscles in efforts, numbness, over control or weakness.
Having your bones present in your awareness, you will start o perceive from a different place, a clear and non hectic rhythm.
You will be surprised how this will change the way you view and feel in those moments where you loose your self worth or sink into doubt.
 
 
 
Photo by Elena Mozhviloon Unsplash