Between the years - Revealing lost treasures and moving them into your future

Are you also waiting for this year to already end?

I see so many people being impatient, wanting for this year to already be over.

They hope the moment the clock strikes 00:00 and 2021 will be celebrated, all the difficulties and uncertainty this year was confronting us with, will vanish.

We all know logically this it is not how it will be. But we still have this innocent hope or fantasy to have an outside miracle to save us.

I can’t argue, that it would be amazing to have an outer force being able to erase all that is so inconvenient and difficult.

But I can also see that being impatient and trying to cut away lets us ignore, miss and reduce the treasures within us. Ones that were left untouched throughout the last year.

Those parts of ourselves we might have been putting on hold.

Our life energy that seemed to be getting stuck without a clear direction or outlet because of this year’s pandemic.

The treasures that lie beneath the surface of our busy and normally active life.

The ones that are hidden under our conditioned way of living e so much identify with feeling safe and secure.

This year we were busy with so much pain, fear, anger and frustration provoked by the pandemic circumstances. We may have been failing to keep the connection to the largeness of our life. We may have forgotten that we still always have a choice. That when it is hard, painful and confusing, we can still find a path of inner freedom when moving with those experiences.

This difficult year felt like a Tsunami wave crushing over everything. When it retreats, it reveals shattered structures we have been relying on. Outer ones as inner ones.

Structures that may have been rotten already and we simply did not notice.

Ones that needed to die or be refreshed.

Some that were built to cover up what we preferred (consciously or unconsciously) to avoid and ignore.

This fierce wave has also revealed some of the beauty we could not see before. Beauties covered by so many unnecessary activities and false ideas about ourselves.

This year may have left you drained and tired. You might have lost your natural sense of endurance and resilience as you were trying to fight what is, forgetting to lean into it.

But just be assured that relief, sense of peace and fullness is all in your reach.

Just one millimeter away from you.

It will stop feeling as so far away, if you do this one shift. Even if you just start by taking a deep breath to begin with…

Today I want to offer you a way to use this wave. To let it wash over you. To let it reveal those deeper parts and treasures within you.

To have the chance to feel that you, your life and your sense of fullness is here with you.

I want to offer you a way to use this wave as a movement towards remembering and bringing parts of your vital energy that were forgotten. To use this wave and move all of who you are through you and emanate from you to the future. Towards a larger sense of freedom with in. The freedom from any dependency that is still trapping you.

With that you than may create and express from the fullness of who you are. Meet this (your) life in the most intimate way.

You can go to the training: : Recovering past forgotten treasures - a perfect transition between the years

Or follow these instructions:

Start by breathing deeply.

Now turn your attention to the left side of your body - and the space to your left. Do the same with the right.

Feel your back and the space stretching behind your back.

Take notice that this is a space that holds all that is within you.

You need not hold on to everything inside of you.

This space ( life) holds it for you. It is with you all the time, carrying the intensity of your experiences along with you.

It is there for you. As much as you want, as often as you want, as long as you want.

You just need to lean in to it.

Just feel what does this create in your experience?

We so very often are getting trapped when holding all the we feel inside of us. We torture ourselves with no need.

When we start to expand and let what we experience be held by life around us, our experience shifts. It may to transform into a sense of confidence and stability. It gives us the clarity and the capacity to deal with what is around us and choose more wisely.

Now begin to create a pendulum like movement with your body, moving it from left to right.

Let it be a slow movement. One where you keep on a deep breath, having your attention directed to the space you enter to the left and then the one you enter on your right.

There is a wave like motion from the left to the right in the space. A current that you can try and let move through you.

Feel how all that you have been, all the you came with into this world is moving from the left, and aiming to pour itself through you from the right.

It wants to roll into the world and be lived and expressed till your time will end. It does not want to be stuck within you. It wants to roll out.

Take time to move in this way. Be aware of the tow sides and the movement through them.

After a while you can use your arms helping this wave to move: making a wavy movement with your hands and arms, as if taking the energy from one side, and accompanying this wave from the left ion to the right.

Be engaged in the movement. hold the intention of supporting this wave of expression, making sure it takes its course.

After couple of minutes, rest and feel the experience with in you;

What has been revealed to you with this wave?

What flows through when you see 2020 to your left and 2021 is to your right?

What can be transformed through you and flow into the coming futures of 2021?

What treasures does 2020 have to offer?

What and how can they be transformed, (re)used and reshaped once the wave moves through you to enrich 2021?

Photo byMarkus WinkleronUnsplash